PIERCING AFTERCARE
GENERAL RECOMMENDATIONS FOR HEALING PIERCING:
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do not touch the wound with dirty hands
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2/3 times a day, rinse the pierced area with a sea salt or saline solution - after each washing and after bathing, gently dry the wound with a paper towel
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while healing, do not take the earring out, check it from time to time the balls are tightened
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redness, itching, burning or scabs are natural symptoms of healing
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when scabs appear, soak them with physiological saline, which will facilitate their removal
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never scratch the scabs off with your nails!
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a white gel-like substance (lymph) may appear on the earring, which is a sign of proper healing
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do not cover the wound with a plaster, as there is a risk of chafing due to the lack of air access - do not apply creams, lotions, etc. directly to the skin near the piercing.
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avoid swimming in pools, lakes, rivers (high risk of infection)
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avoid drinking alcohol in the initial healing period
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avoid excessive amounts of aspirin and caffeine as long as there is bleeding
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eat well (zinc and vitamin C have a positive effect on healing)
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remember that a fresh piercing is an open wound exposed to infections, handle it gently and be patient
AFTERCARE GUIDELINES FOR BODY PIERCINGS:
GENERAL RECOMMENDATIONS FOR ORAL PIERCING:
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rinse your mouth several times a day with cool sage infusion
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you can suck on ice cubes prepared with sage (it soothes swelling)
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a white jelly-like substance (lymph) may appear on the earring, which is a sign of proper healing
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do not play with the earring
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do not eat dairy products (they contain live bacteria)
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check from time to time with clean hands that the balls are tightened
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use a delicate toothpaste (preferably herbal) and a soft tooth brush
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avoid spicy, hot and hot drinks
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avoid drinking alcohol and smoking in the initial phase healing period - eat well (zinc and vitamin C positive affect healing)
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do not take aspirin (it thins the blood)
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while healing, avoid kissing and oral sex
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remember that a fresh piercing is an open wound prone to infections viral and bacterial, handle it gently and be patient
AFTERCARE FOR ORAL PIERCINGS:
HEALING TIME
Ear & Facial Piercings
Ear Lobes……………........……….....….....8 weeks
Ear Cartilage…….....……........……………6 months-1 year
Eyebrow……….......……………........….....6-8 weeks
Nostril…………….......……......…........…...6 months-1 year
Septum…………….......…......……….....…6-8 weeks
Bridge………………..…......………...........8-10 weeks
Surface Piercings……..…......………........1 year or longer
Surface Anchors…….........…......………...2-6 months
Nipples & Navels
Nipples…………..........…......……….….....……6 months-1 year
Navels….…….….......…...….…......……….....…6 months-1
Oral Piercings
Tongue………………......………................….…4 weeks
Lip/Labret……………......………...….............…6-8 weeks
Beauty Mark…….…...…......………............…...6-8 weeks
Philtrum Cheek……..…......………..........…...…6 months-1 year
SUGGESTED AFTERCARE GUIDELINES FOR BODY PIERCINGS*
CLEANING INSTRUCTIONS FOR BODY PIERCINGS
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WASH your hands thoroughly prior to cleaning or touching your piercing for any reason.
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SALINE rinse as needed during healing. For certain placements it may be easier to apply using clean gauze saturated with saline solution. A brief rinse afterward will remove any residue.
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If your piercer suggests using soap, gently lather around the piercing and rinse as needed. Avoid using harsh soaps, or soaps with dyes, fragrances, or triclosan.
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RINSE thoroughly to remove all traces of the soap from the piercing. It is not necessary to rotate the jewelry through the piercing.
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DRY by gently patting with clean, disposable paper products because cloth towels can harbor bacteria and snag on jewelry, causing injury.
WHAT IS NORMAL
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Initially: some bleeding, localized swelling, tenderness, or bruising.
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During healing: some discoloration, itching, secretion of a whitish-yellow fluid (not pus) that will form some crust on the jewelry. The tissue may tighten around the jewelry as it heals.
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Once healed: the jewelry may not move freely in the piercing; do not force it. If you fail to include cleaning your piercing as part of your daily hygiene routine, normal but smelly bodily secretions may accumulate.
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A piercing may seem healed before the healing process is complete. This is because tissue heals from the outside in, and although it feels fine, the interior remains fragile. Be patient, and keep cleaning throughout the entire healing period.
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Even healed piercings can shrink or close in minutes after having been there for years! This varies from person to person; if you like your piercing, keep jewelry in—do not leave it empty.
WHAT TO DO
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Wash your hands prior to touching the piercing; leave it alone except when cleaning. During healing it is not necessary to rotate your jewelry
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Exercise during healing is fine; listen to your body.
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Make sure your bedding is washed and changed regularly. Wear clean, comfortable, breathable clothing that protects your piercing while you are sleeping.
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Showers tend to be safer than taking baths, as bathtubs can harbor bacteria. If you bathe in a tub, clean it well before each use and rinse off your piercing when you get out.
WHAT TO AVOID
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Avoid cleaning with alcohol, hydrogen peroxide, antibacterial soaps, iodine, or any harsh products, as these can damage cells.
Also avoid ointments as they prevent necessary air circulation.
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Avoid Bactine®, pierced ear care solutions, and other products containing Benzalkonium Chloride (BZK). These can be irritating and are not intended for long-term wound care.
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Avoid over-cleaning. This can delay your healing and irritate your piercing
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Avoid undue trauma such as friction from clothing, excessive motion of the area, playing with the jewelry, and vigorous cleaning. These activities can cause the formation of unsightly and uncomfortable scar tissue, migration, prolonged healing, and other complications.
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Avoid all oral contact, rough play, and contact with others’ bodily fluids on or near your piercing during healing.
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Avoid stress and recreational drug use, including excessive caffeine, nicotine, and alcohol.
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Avoid submerging the piercing in unhygienic bodies of water such as lakes, pools, hot tubs, etc. Or, protect your piercing using a waterproof wound sealant bandage. These are available at most drugstores and work best for nipple, navel, and surface piercing placements.
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Avoid all beauty and personal care products on or around the piercing including cosmetics, lotions, and sprays, etc.
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Don’t hang charms or any object from your jewelry until the piercing is fully healed.
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Sleeping directly on a healing cartilage piercing can cause irritation, even causing shifts in the piercing’s angle. Placing a travel pillow, on top of your pillow, and then placing your ear in the opening can be helpful to avoid this.
HINTS AND TIPS
JEWELRY
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Unless there is a problem with the size, style, or material of the initial jewelry, leave it in the place for the entire healing period. See a qualified piercer to perform any jewelry change that becomes necessary during healing. See the the member locator to locate an APP member, or to request a copy of our Picking Your Piercer brochure.
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Contact your piercer for a non-metallic jewelry alternative if your metal jewelry must be temporarily removed (such as for a medical procedure).
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Leave jewelry in at all times. Even healed piercings that you have had for years can shrink or close in minutes! If removed, reinsertion can be difficult or impossible. See the APP brochure Preparing for Medical and Dental Procedures for more information.
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With clean hands or paper products, be sure to regularly check threaded and threadless ends on your jewelry for tightness.
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Should you decide you no longer want the piercing, simply remove the jewelry (or have a professional piercer remove it) and continue cleaning the piercing until the hole closes. In most cases only a small mark should remain.
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In the event an infection is suspected, quality jewelry or an inert alternative may be left in place to allow for drainage of the infection, if approved by your physician. On rare occasion, when the jewelry is removed, the surface cells close up, which can seal the infection inside the piercing channel and result in an abscess. Until an infection is cleared up, discuss with your physician if you should leave in quality jewelry or an appropriate substitute.
FOR PARTICULAR AREAS
NAVEL:
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A hard, vented eye patch (sold at pharmacies) can be applied under tight clothing (such as nylon stockings) or secured using a length of elastic bandage around the body (to avoid irritation from adhesive). This can protect the area from restrictive clothing, excess irritation, and impact during physical activities such as contact sports.
EAR/EAR CARTILAGE AND FACIAL:
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Use the t-shirt trick: Dress your pillow in a large, clean t-shirt and turn it nightly; one clean t-shirt provides four clean surfaces for sleeping.
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Maintain cleanliness of telephones, headphones, eyeglasses, helmets, hats, and anything that contacts the pierced area.
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Use caution when styling your hair and advise your stylist of a new or healing piercing.
NIPPLES:
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The support of a tight cotton shirt or sports bra may provide protection and feel comfortable, especially for sleeping.
GENITAL:
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Genital Piercings – especially Triangles, Prince Alberts, Ampallangs, and Apadravyas – can bleed freely for the first few days. Be prepared. Additional cleaning after urination is not necessary
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Wash your hands before touching on (or near) a healing piercing.
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In most cases you can engage in sexual activity as soon as you feel ready, but maintaining hygiene and avoiding trauma are vital; all sexual activities should be gentle during the healing period.
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Use barriers such as condoms, dental dams, and waterproof bandages, etc. to avoid contact with your partners’ body fluids, even in long-term monogamous relationships.
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Use clean, disposable barriers on sex toys.
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Use a new container of water-based lubricant; do not use saliva.
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After sex, an additional saline rinse is suggested.
SURFACE ANCHORS:
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These piercings require maintenance during their entire lifetime because matter can build up underneath the threaded top causing the piercing to become irritated. Saline or shower rinses may be helpful with removing matter from underneath the threaded top.
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Avoid putting makeup on these piercings even after healing.
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Even with proper care, surface anchors may be less permanent than other body piercings.
ALTERNATIVE AFTERCARE
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Aftercare is an evolving conversation in the progression of body piercing. Aftercare needs can differ from one region and climate to another and not all products are widely available, discuss your specific needs with your body piercer. If you choose to use soap on a healing piercing consider using a gentle soap free from harsh chemicals, dyes, and perfumes. The use of an antibacterial soap is not suggested as it may over-dry and irritate your piercing. If your piercer suggests the use of a soap fully rinse away product after use.
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If sterile saline is not available in your region a sea salt solution mixture can be a viable alternative. Dissolve 1∕8 to 1⁄4 teaspoon (.75 to 1.42 grams) of non-iodized (iodine free), fine grain sea salt into one cup (8 oz. / 250ml) of warm distilled or bottled water. A stronger mixture is not better; salt solution that is too strong can irritate the piercing.
AFTERCARE FOR ORAL PIERCINGS*
CLEANING SOLUTIONS
Use any or all of the following solutions for inside the mouth:
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Alcohol-free and hydrogen peroxide-free mouth rinse. Or you can use dry mouth oral rinse for hydration
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Plain clean water. Bottled or filtered water is preferred.
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Packaged sterile saline solution with no additives (read the label). This is not for internal use but external use only (like cleaning the outside of your lip piercing).
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Regardless of the brand of saline, the can should list sterile and isotonic. The only ingredients included should be water and 0.9% or 9mg/ml sodium chloride.*
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Do not use contact solution, eye drops, or nasal rinse products on your piercing.
INTERNAL:
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Wash your hands thoroughly prior to cleaning or touching your piercing for any reason.
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Keeping good oral hygiene practices is important in maintaining a healthy mouth and piercing. You will want to floss, brush and use mouth rinse at least twice a day. It is vital to not overuse the mouth rinse.
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Gently brush the jewelry with a clean toothbrush regularly to avoid plaque build up.
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Rinse with water (bottled or filtered) thoroughly after every time you eat, drink or smoke.
EXTERNAL:
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Wash your hands thoroughly prior to cleaning or touching your piercing for any reason.
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Be sure to rinse your piercing thoroughly with warm water in the shower once a day. Then rinse with saline twice a day.
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Gently remove any discharge or crust that may have built up on your jewelry, then dry the area carefully with gauze.
WHAT IS NORMAL?
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For the first three to five days you may experience swelling, light bleeding, bruising, tenderness, and/or a whitish to yellowish secretion that may form crust on the jewelry.
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After the first week, you may still continue to experience some minor swelling and secretion.
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A piercing might seem healed before the healing process is complete. This is because piercings heal from the outside in. Although it feels fine, the tissue remains fragile on the inside. Be patient, and keep cleaning throughout the entire healing period.
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For lip piercings, it is typical for the jewelry to “nest” slightly into the lip (on the inside) once it is healed.
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Even healed piercings that you have had for years can shrink or close within a few hours if the jewelry is removed. This varies from person to person; if you like your piercing, keep jewelry in! Do not leave the hole empty for a long period of time.
TO MAINTAIN GOOD ORAL HYGIENE
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Use a new soft-bristled toothbrush and store it in a clean area away from other toothbrushes.
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Brush your teeth and use your chosen rinse (saline or mouthwash) after every meal.
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During healing floss daily, and gently brush your teeth, tongue and jewelry. Once healed, brush the jewelry more thoroughly to avoid plaque build up.
TO STAY HEALTHY
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The healthier your lifestyle, the easier it will be for your piercing to heal.
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Get enough sleep.
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To help healing and bolster your ability to fight infection, eat a nutritious diet or consider taking nutritional supplements daily.
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Avoid emotional stress, which can increase healing times by up to 40%.
WHAT TO DO TO HELP REDUCE SWELLING
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Allow small pieces of ice to dissolve in the mouth.
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Take an over the counter, non-steroidal anti-inflammatory such as ibuprofen or naproxen sodium according to package instructions.
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Don’t speak or move your jewelry more than necessary.
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Sleep with your head elevated above your heart during the first few nights.
ORAL PIERCING HINTS AND TIPS
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Sleep with your head elevated in the beginning to minimize overnight swelling.
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Once the swelling has subsided, it is vital to replace the original, longer jewelry with a shorter post or barbell to avoid damage to the teeth and gums.
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Because this necessary jewelry change often occurs during healing, it should be done by a qualified piercer. This information should have been given to you during the piercing. If not, consult with a professional piercer about your downsize.
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With clean hands or paper products, be sure to regularly check threaded ends on your jewelry for tightness. For threadless jewelry make sure there is no gap between the post (inside) to the top (outside). In case of a gap, place your index finger and thumb on both sides of the jewelry and press them together. Be sure to check that the gap is closed.
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Contact your piercer for a non-metallic jewelry alternative if your metal jewelry must be temporarily removed (such as for a medical procedure). See the APP brochure Preparing for Medical and Dental Procedures for more information.
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Should you decide you no longer want the piercing, simply remove the jewelry or have a professional piercer remove it and continue cleaning the area until the hole closes. In most cases, only a small mark will remain. EATING
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Take your time with eating until you are used to the piercing and the jewelry is downsized to prevent irritation or prolonged healing.
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Avoid eating spicy, salty, acidic, or hot temperature foods or beverages for the first two weeks (no specific foods need to be avoided).
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Cold foods and beverages can be soothing and help reduce swelling.
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For labret (cheek and lip) piercings: be cautious about opening your mouth too wide as this can result in the jewelry catching on your teeth.
WHAT TO AVOID
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Do not play with your jewelry. Long term effects include permanent damage to teeth and gums.
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Avoid undue trauma; excessive talking or playing with the jewelry can cause scar tissue, migration, and other complications.
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Avoid using mouthwash containing alcohol or hydrogen peroxide. It can irritate the piercing and delay healing.
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Avoid oral sexual contact including wet kissing or oral sex during healing.
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Avoid chewing on tobacco, gum, fingernails, pencils, sunglasses, and other foreign objects that could harbor bacteria.
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Avoid sharing plates, cups, and eating utensils.
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Avoid using straws. Straw use can increase the risk of swelling and bleeding.
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Minimize the intake of smoking and vaping (tobacco or cannabis). It increases risks and prolongs healing time.
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Avoid aspirin, alcohol, and large amounts of caffeine as long as you are experiencing bleeding or swelling.
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Avoid submerging healing piercings in bodies of water such as lakes, pools, oceans, and even the bathtub.
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Each body is unique and healing times vary considerably. If you have any questions, please contact a professional piercer.
ALTERNATIVE AFTERCARE*
-
Aftercare is an evolving conversation in the progression of body piercing. Aftercare needs can differ from one region and climate to another and not all products are widely available, discuss your specific needs with your body piercer. If you choose to use soap on a healing piercing consider using a gentle soap free from harsh chemicals, dyes, and perfumes. The use of an antibacterial soap is not suggested as it may over-dry and irritate your piercing. If your piercer suggests the use of a soap fully rinse away product after use.
-
If sterile saline is not available in your region a sea salt solution mixture can be a viable alternative. Dissolve 1∕8 to 1⁄4 teaspoon (.75 to 1.42 grams) of non- iodized (iodine free), fine grain sea salt into one cup (8 oz. / 250ml) of warm distilled or bottled water. A stronger mixture is not better; salt solution that is too strong can irritate the piercing.